Our minds are active in taking in information from the outside world and dispassionately filing it away with other gathered information. . . . If we do not take time to feel what the heart is telling us, what our subconscious is telling us, then fear easily seeps in and we tend to base our decisions on indifferent information. . . . What do you practice to alleviate fear? What do you practice to bring your heart into the decisions you make? . . . Our Gravity Findaway is as much about discovering these practices as it is about understanding self and learning to enjoy the journey. . . #enjoythejourney #cognizantreconstruction #droptheshit #discoveryou #wanderlust #quotes #roytbennett

For so many reasons, getting outside brings so many chances to get right on the inside. . . . What are your reasons? What's your why and where do you go to find it? . . . Living a life I love takes practice. Practicing the things that keep me sane, bring me joy, and bring humble acceptance to the world around me is the best way to be at peace with what I have and and who I am. . I find thst the more I practice outside, the better I am in the inside. . . . #gravity #gravityretreat #findingme #findyou

I always wonder as a teacher if I'm in the right state each time to provide a protective and entertaining space for healing and growth where my guests and clients can be at ease with themselves and others. . My answer lies in my practice, my humility lies in my gut, my truth lies in my heart and my ego partners with confidence only as to allow me to still be a student of my practice and the leadership of my teachers as I expand the space for others to occupy and trust their own work. . . And so there lies my answer, I bring them with me. A variety of teachers with unique abilities to fit into your puzzle. A eclectic gathering of souls to be your guides. . Where do you look for answers? Where do you find your answers? . Responsibility is one key to unlocking your dharma, own that shit. Shine like the god or goddess you are and embrace what is. Gravity is our partner is reaching new heights in understanding. . . Join us this summer for Gravity.

How often do you get to cook with fresh Morels!? Well, I know a guy... it was amazing to whip up this yummy meal with these freshies! . . . . . #farmersmarketfinds #folsomlakecommunity #eatlocalsacramento #vegan #eattolive

Picking a path. I'm headed to Tahoe. I don't pick just any hike for my guests to attend during our Findaways. I hike many and then base my thoughtful decision on which trail, which mountain, which river will offer up nature in way that can resonate with the goals of the retreat. . . As in life, we take so many paths with so many forks in the trails. When we go without thoughtfulness, we often struggle in obtaining the goals we set. When we wilfully travel many with an open heart, the right path is easier to discern. . . Sometimes, the best discovery on the right path is that we reach goals that are meant for us, they may not be the goals we set out to reach, but they are always the right ones, meant for us. . . Search many and be open to the grace of the journey and you will live without regret, without disappointment. Search many and your burdens will be light and your heart full of grace. . . . Join us this summer in Tahoe for our Gravity Findaway retreat and let us find grace. . . . . #balance #thoughtfulness #searching #selfworldcommunity

When we begin to layer the things we learn with the things we love, life becomes more peaceful and acceptable. . . . . . #chakrahealing #chakra #findaways #workshops #yogaworkshop #innerbrightout

Beauty is something that is curated, created. It doesn't start out that way, we cultivate it. What are you cultivating? . . . . . #cultivatewhatmatters #trustthework #beautyiswithin #anusara #innerbrightout

Heart and Soul. Practicing the use of beauty in art and words to find agreement of the energies that travel between ourselves and the world. See moments from our Living in Agreement day of workshops this weekend in the link on our profile! . . . . . #workshops #yogaworkshop #chakrahealing #chakra #findaways

Yoga Mandala. By @chakramandalas

Change of Venue for Living in Agreement workshops today. . Weather conditions in the park are not suitable for the events planned. . Finding balance in acceptance and flexibility today! Find information on the link in our profile for updates. Artwork by Vikki Reed @chakramandalas