Tag Archives: #yogaclass

When people ask what you're doing…

Tell them you are working on your Cit…. Regardless if you’re doing yoga or not, you can always work on Cit! That’s all ya gotta say… Have a Citty day! Love and Namaste Nikki yogapedia Sat Cit Ananda

Flexibility, Flow and other useful habits of granite. (and fish, don't forget the fish)

Ramananda was a 14th century poet and storyteller. He became such, because is own teacher was a storyteller. And today, there is a Ramananda that is a storyteller, and his teacher was a storyteller. He found joy in winding antidotes and stories into everyday life. In the yoga communities, there is a strong bond between […]