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#workshops – Page 4 – CREffects

Tag Archives: #workshops

Honesty is deeper than truth…. and a crucial part of learning to accept and love ourselves

Although the dictionary says that truth and honesty are synonymous, I believe that truth can exist without honesty, but honesty cannot exist with truth. Honesty is truth with integrity, with candor, with humility. What is being truthful? The definition of truth is the quality of being true, that which is true or in accordance reality […]

What the hell is that?

That my dear friends is happiness. A creative nutcase somewhere ( can’t find the origin of the it, but I think it is from theinnerartofacell.), whoever you are I love you. This is one of my many favorite renditions of happiness. Physiology is my favorite! And such happy colors to boot…. The long rope is […]

Laying to waste my heart and soul…

For just over a year now, I’ve been working through a separation from my husband. It has been an interesting journey so far. It’s the fine line between urgently moving forward to where I’m being led and poof 25 years lay behind, never to repeat. The fact that I truly love this man and I […]

Procrastinaion is a form of fear, aka What WD-40 means to me

What factors affect when and how we achieve our goals. When we have a deadline for a particular project or we have something we perceive to be very important to us but we  find anything else to do instead, that is procrastination. Procrastination is the act of postponing or delaying something. What causes us to defeat ourselves […]

Feeling crippled

The past always plays a part of our future. We can feel the emotion of every motivational quote that says to leave the past behind and move forward, but those words and pretty pictures will not change the fact that you have a past that makes up everything you are today. It is true that […]

Trust the work

Yoga isn’t the only thing that can bring life into focus. As a matter of fact, yoga can’t do anything unless you surrender yourself to the work. Unless you surrender yourself to trusiting the feelings you get with your practice, just as it is with practicing anything in life. What do you practice everyday that […]

Trust the work

Yoga isn’t the only thing that can bring life into focus. As a matter of fact, yoga can’t do anything unless you surrender yourself to the work. Unless you surrender yourself to trusting the feelings you get with your practice, just as it is with practicing anything in life. What do you practice everyday that […]