Tag Archives: #trustthework

Holding Space for Clarity

The only way to add time to your day is to effectively use what you have. There is all the time you need to accomplish what you want. It would be useful to replace busyness and boredom with actions that build you up, sharpen your senses, bring clarity and calmness to your day. By doing […]

Undeniable by Vikki Reed

As you may know, I love art. I especially love when you can tell that an artist paints with their soul and heart and not just their talent. Vikki Reed is such. She is not just an artist she is a story teller, a soul that leads many, such as me to our own hearts. […]

What will you do if you choose to Live?

Denny chose to live, will you? And in what form? Will it be out of fear? Will it be away from society or immersed and hidden within it. Or will it be with the heart of a lion and the fierceness of a Honey badger. How do you choose to live? I am not asking about […]

Denny Ying, Quite Honestly

Quite Honestly. Denny is quite honestly doing something many would never consider. He is choosing life. He is choosing to be a suicide survivor. He is living the idea of Cognizant Reconstruction to it’s potential. This man, who literally set off on a bicycle from San Francisco, headed to Time Square in New York. He […]

Peek-a-boo, welcome to the cycles of life

Revelation-Creation-Maintenance- Dissolution-Concealment There is an undeniable cycle that our lives and everyones  continually go through. Every thing we do, say, think, believe. Looking at the 5 cycles listed above, which order do you think they belong in? Which facets of life do you think they effect? Many of these words tend to have negative connotation […]

This Hiking thing is kinda cool!

When you are assisting seekers in a journey, there is an intense amount of focus on where they are and when they are ready to move forward or if they need a respite. Flexibility in schedules and events is a must. The evening following the Black Hole of Calcutta Trail hike, the house was a […]

Being Fully You

Be you fully? It’s a very large idea. When you think about being yourself fully, do you imagine perfection? Do you imagine disappointment? What I imagine is acceptance and evolution. Being me fully means I get to embrace what I have. I get to know what I have and who I am and understand that […]

Open Heart Hike/Folsom Lake Retreat Part 2.1

How do you know when you have moved through a challenge, a fear, a mind numbing phase, a sorrow, a sadness or a place where you feel someone else is responsible for your happiness? There is more than 1 answer to this question. There are actually many. Knowing is sometimes an end game we can’t […]

Check out this Open Heart Hike!

A few of my beautiful friends made their way to Machu Picchu and sent their greetings! This brought tears to my eyes, there they are, wearing my shirts, taking the message worldwide! I want it to go everywhere and someday….it will! Take the trip, and take  Cognizant Reconstruction and HumanKind (be both) with you! Shirts are […]

Open Heart Hike/Folsom Lake Retreat Part 2

Midway through our Findaway retreat, the Open Heart hike took place. 108 wooden hearts placed on the path and around it with intention and care earlier that morning were to bring me to a place of  effortless joy.  Each with a purpose of their own as well as together, just like the beautiful souls that […]