Warning: Declaration of WCS_Query::get_endpoint_title($endpoint) should be compatible with WC_Query::get_endpoint_title($endpoint, $action = '') in /home/customer/www/creffects.com/public_html/wp-content/plugins/woocommerce-subscriptions/includes/class-wcs-query.php on line 96
#retreats – CREffects

Tag Archives: #retreats

This Hiking thing is kinda cool!

When you are assisting seekers in a journey, there is an intense amount of focus on where they are and when they are ready to move forward or if they need a respite. Flexibility in schedules and events is a must. The evening following the Black Hole of Calcutta Trail hike, the house was a […]

Open Heart Hike/Folsom Lake Retreat Part 2.1

How do you know when you have moved through a challenge, a fear, a mind numbing phase, a sorrow, a sadness or a place where you feel someone else is responsible for your happiness? There is more than 1 answer to this question. There are actually many. Knowing is sometimes an end game we can’t […]

Open Hearts Club/Folsom Lake Retreat Part 1

I want to say it was a dream. You know, the kind of dream that gently awakes you from your sleep and makes your breath feel warm and comforting. The one that makes a delicate smile touch your lips and carries a sense of contentment you don’t feel often if ever. Then, as you move […]

Recalling a lesson in Judgement

As I am in the nitty gritty of preparing for Cognizant Reconstructions Open Heart retreat in Folsom, I came across an entry in my Journals from March of 2017 when my journey towards this dream and  circumstance scratched it way to the surface. And now look at me, still believing it will all come to […]

Short but sweet

3 days at Folsom Lake $750 Yoga, massage, bike ride and paddle boarding create energy to retreat within to move forward 4 days at Sierra home $795 Yoga, Black hole of Calcutta Falls hike, massage, body wrap and personal yoga sessions provide space and comfort in the woods above the river. The whispering trees, the […]

A day in the life at Folsom/Auburn Retreat

Everyday will be amazing, but starting this one off with sun salutations will be one of my favorites. The whole day at the beach, paddleboarding, yoga, games, shade and sun. And on top of it, fresh and local foods to achieve bliss!

Shake it up

Justification of self care

You dont need any. The proof is in the pudding. Your own self care reaps more benefits than just your time away. Self care, self love makes you better at everything you do. It benefits everyone around you. Be that example. Be that father, mother, child, co worker, who ever that is an example of […]

Auburn days

This August, The Auburn portion of our retreat will be spent here After discovering the beauty and wonder of Black Hole falls, and the market in old town Auburn, the mountains cloak the existence of the busy world around us and feeds our souls while seemingly stopping time. The American river flows below as Kim […]

Coming soon to a heart in you, Folsom Lake Retreat…

6 weeks from now, I will be hosting Cognizant Reconstruction’s 1st retreat at Folsom Lake. For the theme: “Are you ready to meet yourself with an open heart?” there is no better place to be able to unwind and rejuvenate the heart mind and soul. You will experience such a variety of activities so close […]