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#healthyways – CREffects

Tag Archives: #healthyways

Justification of self care

You dont need any. The proof is in the pudding. Your own self care reaps more benefits than just your time away. Self care, self love makes you better at everything you do. It benefits everyone around you. Be that example. Be that father, mother, child, co worker, who ever that is an example of […]

Amazing Bridgette (time to eat)

chefbridgetteandersen@gmail.com Hi, I’m Bridgette. I’m a local personal chef in the Sacramento Area. My desire is to bring people back together through food and conversation. I believe food is not just fuel. When we share simple meals with people we love or even someone we’ve just met, it is community. I have been in the […]