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#doyoga – CREffects

Tag Archives: #doyoga

My evolving practice

CO-CREATOR. I don’t consider myself as much as a teacher as I do a co-creator. Many yoga teachers probably feel the same way. Whatever brings us to yoga and inspires us to teach is what we are really giving to our clients and students. Inspiration. Knowledge. Guidance. . The tools that help clear the dust. […]

My 1st Interview…. this should be interesting… Rescheduled to January 30th!

It’s all coming together, just as it should. SELF.COMMUNITY.WORLD What part do you want to play? What role in the humble turnings of the worlds soul will you play. Join me on my new adventure… Are you ready to meet yourself with an open heart? Click here to join the show! Nikki on Heart and […]

Listen to the spirit

Locals Only

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Short but sweet

3 days at Folsom Lake $750 Yoga, massage, bike ride and paddle boarding create energy to retreat within to move forward 4 days at Sierra home $795 Yoga, Black hole of Calcutta Falls hike, massage, body wrap and personal yoga sessions provide space and comfort in the woods above the river. The whispering trees, the […]

Justification of self care

You dont need any. The proof is in the pudding. Your own self care reaps more benefits than just your time away. Self care, self love makes you better at everything you do. It benefits everyone around you. Be that example. Be that father, mother, child, co worker, who ever that is an example of […]

Auburn days

This August, The Auburn portion of our retreat will be spent here After discovering the beauty and wonder of Black Hole falls, and the market in old town Auburn, the mountains cloak the existence of the busy world around us and feeds our souls while seemingly stopping time. The American river flows below as Kim […]

Coming soon to a heart in you, Folsom Lake Retreat…

6 weeks from now, I will be hosting Cognizant Reconstruction’s 1st retreat at Folsom Lake. For the theme: “Are you ready to meet yourself with an open heart?” there is no better place to be able to unwind and rejuvenate the heart mind and soul. You will experience such a variety of activities so close […]

Laying groundwork….it's me, still trying.

I’m not sorry for the long post, but I do hope you make it to the end. I do hope you can relate to some of it. I do hope it gives you something you are looking for. I don’t have very many pictures taken of me unless I’m with my kids, possibly friends. And […]

Invictus

What else is there to say about life. Years ago, a young man took his place as coach of a small team with no coach. Football of all things. Football. We all know what the world of sports can do to a kids self esteem, their self worth. Or do we? This young man, who […]