Tag Archives: #courage

Make it a beautiful one

“It’s your world… shape it or someone else will. ” Brett Wilson I love the way he says it. To the point. There are so many trends, quick fixes, places on the web that tell you they know the answer to living a skinnier, healthier, more fulfilling life, a happier life. All the folks we […]

Well, look who finally got in front of a camera….on Heart to Mind podcast.

Well, I got over the uncomfortable idea of being on camera. I got over the uncomfortable idea of explaining what it is I do. In this interview, I was able to touch on a few subjects that may help you understand what it is I do. I was really thinking of canceling because I’ve been […]

My evolving practice

CO-CREATOR. I don’t consider myself as much as a teacher as I do a co-creator. Many yoga teachers probably feel the same way. Whatever brings us to yoga and inspires us to teach is what we are really giving to our clients and students. Inspiration. Knowledge. Guidance. . The tools that help clear the dust. […]

Tolerance

Tolerance. It starts within you. It starts within me. Be open, be accepting. Nothing will ever change without it and joy can only be found with it. Build this relationship within your heart, guide your mind and embrace what is. Be tolerant. Be loving. HumanKind (let’s be both)

Heart to Head

Open your heart to have direction Open your mouth to Express who you are And open your mind to all of the possibilities Only then do things in this modern world begin to make sense and only then can we become accepting and humble. Joy abides with those who are open.

Be Fierce

ROOT. Being a warrior isn’t about being a fighter. It’s about rising up and becoming more fierce every time you get knocked down. Root to Rise honey, be brave, you got this . . There are no rules to falling, there are no rules for rising. There is just you and the fire you stoke […]

Rise up. Open your heart.

Are you ready to meet yourself with an open heart? What does that even mean? I think when we reach a place of sorrow, sadness or even just contemplation, that question becomes more than a question, it becomes an epiphany. If you read that question and it makes sense. It is time. It is time […]

BE RAW

Open to the world, the universe and always open to grace. Be raw. https://www.instagram.com/p/BsLUz6qnhEO/?utm_source=ig_share_sheet&igshid=ww6swt012g0xBE RAW ON INSTAGRAM

Be the rebel you were meant to be

Be the rebel on Instagram