Well, I got over the uncomfortable idea of being on camera. I got over the uncomfortable idea of explaining what it is I do. In this interview, I was able to touch on a few subjects that may help you understand what it is I do. I was really thinking of canceling because I’ve been […]
CO-CREATOR. I don’t consider myself as much as a teacher as I do a co-creator. Many yoga teachers probably feel the same way. Whatever brings us to yoga and inspires us to teach is what we are really giving to our clients and students. Inspiration. Knowledge. Guidance. . The tools that help clear the dust. […]
When we spare a few moments every day to greet someone with open eyes, an open mind and an open heart our understanding and awareness grows. Loving a little every day changes our vision, it changes our outlook and ultimately changes our lives for the better. It keeps our ego in check. It creates humility […]
Dedicate some time. Actually, clear your mind, clear your plate. Chill out. There is no hurry, Let time hurry, not you. Greet a stranger, greet a friend. Smile with your eyes and your lips. Laugh with your eyes and your heart. Love yourself so much. Love thy neighbor, but the same. what’s up on Instagram
CReffects on Instagram Sometimes during the course of an ordinary day, when you get outside: you meet cool people doing cool things. Spread some cheer, get outside and smile at folks.. with @lindsey.terry.10 @cognizantreconstruction @ikonrepublikphoto . Goodtimes.
As I am in the nitty gritty of preparing for Cognizant Reconstructions Open Heart retreat in Folsom, I came across an entry in my Journals from March of 2017 when my journey towards this dream and circumstance scratched it way to the surface. And now look at me, still believing it will all come to […]