Open Heart Hikes

Soulful Living workshops

Yoga workshops

Meditation workshops

Zero Waste workshops

Hobby Habits workshops

Nutrition workshops



Week-long retreats in California and Utah. A culmination of workshops, classes and shared experiences that allow for living with effortless joy with no expectations of the outcomes


Online Offerings

The Chemistry of Happiness

The Physiology of Movement

But First, Coffee

Zero Waste Practices

Soulful Living workshops

Hobby Habits workshops