Category Archives: yoga

Open yourself to the gift of Grace

There are so many ways to look at and ask for Grace. But can you surrender and just be open to it? Asking for it might help, but it takes humility and awareness to allow it into your heart. So maybe ask for those. Don’t let Ego choke out your opportunities. Embrace what is, and […]

Living in Agreement discounts end today

Find the payment options on the Findaway page! Come join us in the round to celebrate human spirit and embrace healing chakras and enjoying what Nevada City has to offer the community and the soul!

Omuto Uganda, Humanitarian Findaway March 31-April 11, 2019

It never does surprise me, running into people who are supposed to be in our lives. Living with an open heart does miraculous things, it brings a great enhancement to our vision, desires, acceptance and openness to opportunity. I met Moses as I do many others, someone thought of me when they met him and […]

Being Fully You

Be you fully? It’s a very large idea. When you think about being yourself fully, do you imagine perfection? Do you imagine disappointment? What I imagine is acceptance and evolution. Being me fully means I get to embrace what I have. I get to know what I have and who I am and understand that […]

Open Heart Hike/Folsom Lake Retreat Part 2.1

How do you know when you have moved through a challenge, a fear, a mind numbing phase, a sorrow, a sadness or a place where you feel someone else is responsible for your happiness? There is more than 1 answer to this question. There are actually many. Knowing is sometimes an end game we can’t […]

Free Yoga Sacramento has something to say..

In my blessed life I always find beautiful people doing beautiful things for their community, for the world and for themselves. I love the platform these folks work from and wanted to share info on these upcoming events that are happening before the Wellness fair on Sept 8th. Support the caregivers in Hospice with @joshuastoddardsound […]

My new favorite foundation ( Jagged rocks and mossy stone)

Ernest Hemmingway once said ” The best way to find out if you can trust someone is to trust them.” I believe the this to be true about anything, not just someone else. Most importantly in reference to one self. Often, I speak of trusting the work. Trust the work. What does this mean to […]

This is Kimberly

A beginning introduction to Kim Achelis Hoggan During our life we can choose how we receive information. We choose how we process information. As we move through our daily lives we can choose how the day will be received. There are also moments where our teacher chooses us…. and if we are not open to […]

Coming soon to a heart in you, Folsom Lake Retreat…

6 weeks from now, I will be hosting Cognizant Reconstruction’s 1st retreat at Folsom Lake. For the theme: “Are you ready to meet yourself with an open heart?” there is no better place to be able to unwind and rejuvenate the heart mind and soul. You will experience such a variety of activities so close […]

Helpful waves

My son Vincent had always been an insightful, cognizant human from the time he was born. As he got old enough to eat, he wasn’t picky, he would try anything, but he only ate what his body wanted at the time. He was a vegetarian until he really started going through growth spurts and then […]