Category Archives: Recipes and Nutrition

Amazing Bridgette (time to eat)

chefbridgetteandersen@gmail.com Hi, I’m Bridgette. I’m a local personal chef in the Sacramento Area. My desire is to bring people back together through food and conversation. I believe food is not just fuel. When we share simple meals with people we love or even someone we’ve just met, it is community. I have been in the […]

Need a diet that actually works?

Sometimes we work so hard trying everything under the sun to find a diet that helps weight loss and get the body in shape. The problem with “diets” is that it leads us to believe we don’t already have one. What you eat, what you put in your body is your diet. Accept that. Embrace […]

Pizza Pizza Pizza

I have been a Nutritionist for just shy of 10 years, I not only know food, I love food. The Recipes and Nutrition page will build with time. As I make my favorites at home, I’ll share here. Hopefully my lack of direction on instruction will inspire you get creative. When I get further into […]