Category Archives: Crazy fun talk

Well, look who finally got in front of a camera….on Heart to Mind podcast.

Well, I got over the uncomfortable idea of being on camera. I got over the uncomfortable idea of explaining what it is I do. In this interview, I was able to touch on a few subjects that may help you understand what it is I do. I was really thinking of canceling because I’ve been […]

Open heart hikes with CReffects are being scheduled for spring! Wahoo!

…. Join us on our open heart adventures this spring and summer in Northern California and the Salt lake areas for free guided hikes. What a riot this year’s going to be! Note: sometimes hikes will have wheels or boards involved, I will always mention any details about possible required tools or accessories. Hikes will […]

My 1st Interview…. this should be interesting… Rescheduled to January 30th!

It’s all coming together, just as it should. SELF.COMMUNITY.WORLD What part do you want to play? What role in the humble turnings of the worlds soul will you play. Join me on my new adventure… Are you ready to meet yourself with an open heart? Click here to join the show! Nikki on Heart and […]

When people ask what you're doing…

Tell them you are working on your Cit…. Regardless if you’re doing yoga or not, you can always work on Cit! That’s all ya gotta say… Have a Citty day! Love and Namaste Nikki yogapedia Sat Cit Ananda

Flexibility, Flow and other useful habits of granite. (and fish, don't forget the fish)

Ramananda was a 14th century poet and storyteller. He became such, because is own teacher was a storyteller. And today, there is a Ramananda that is a storyteller, and his teacher was a storyteller. He found joy in winding antidotes and stories into everyday life. In the yoga communities, there is a strong bond between […]

Beer

“God gave us beer because he loves us.” Benjamin Franklin Beginning late last year I was given the gift of wine. In small increments, I was given wines that had been properly stored over the course of a few decades.  Each time a was given a few more bottles, I experienced butterflies in my chest […]

Spring, with a touch of crazy….

I know this won’t be a common topic over time in my Blog, but thanks to Mercury, I’ll post it anyway! How fun will the next 3 weeks be for you? It depends on how you feel about retrograde. Mercury is seemingly spinning away and under the sign of Aries, all the more mischievious! I’m […]