I focus much of my time moving forward. Being stagnate in movement, creates a frozen place in life, being stagnate in life creates a frozen place in movement. It takes awhile to accept that a forward motion in any aspect of your life, creates forward motion in all aspects of your life. Let’s say I […]
When we start on a physical training and diet plan, what thoughts go through your mind? Do any of the following sound familiar? I need to loose weight fast I want to look better I want to feel better my doctor told me too I just don’t want to be fat anymore I want to […]
When we touch on the subject of challenges, the first word I think of is Courage. Not that we need courage to face challenges necessarily, but that courage is what we are given when we work through the challenge and step forward. Courage is like a muscle, if we exercise it, it gets stronger (Ruth […]
In my life, which may be different than others when challenges have arisen, I do what is necessary to get through them with the least amount of stress to those around me. I always found a spin on it to make it positive. It wasn’t until recently that I realized that my life has been […]
In my life, which may be different than others when challenges have arisen, I do what is necessary to get through them with the least amount of stress to those around me. I always found a spin on it to make it positive. It wasn’t until recently that I realized that my life has been […]
This is the excerpt for your very first post.
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Sep
Sep
Do you ever question your motives when it comes to your exercise or what diet you are practicing? What is your motivation? Why do you do what you are doing for your workouts? Why do you eat what you eat? Do you search out information on the internet? Do you read books about it? Do […]
This is the excerpt for a featured post.