Monthly Archives: June 2018

What is your Dharma?

When I was asked the question: “What is your Dharma?” before discussion in class recently, I wrote down a few words that came to mind. Dharma is basically your path, your predisposed journey, those laymen explanations that put a description on big ideas that are a bit more Karmic and Cosmic in origin.  I wrote […]

Happiness is:

This is a reblog. The link below is to a beautiful story, the beginning of a story. One woman, practicing the art of living. I have been so blessed to be apart of her journey and recovery so to speak. An innocence in her eyes, open to possibilities of happiness. Always believing, always striving to […]

Need a diet that actually works?

Sometimes we work so hard trying everything under the sun to find a diet that helps weight loss and get the body in shape. The problem with “diets” is that it leads us to believe we don’t already have one. What you eat, what you put in your body is your diet. Accept that. Embrace […]

Flexibility, Flow and other useful habits of granite. (and fish, don't forget the fish)

Ramananda was a 14th century poet and storyteller. He became such, because is own teacher was a storyteller. And today, there is a Ramananda that is a storyteller, and his teacher was a storyteller. He found joy in winding antidotes and stories into everyday life. In the yoga communities, there is a strong bond between […]

Happiness by MakeItUltra

This post should be an eye opener, and even more so, a heart opener. Thanks for the inspiration Dr. Perry. Visit https://wp.me/p7bq2c-8kj or https://makeitultrapsychology.wordpress.com/2018/06/23/happiness/ for the original post.

Starting off with the 108…

Post warning: WAYYY shorter than yesterday… It’s amazing to take a break 4 times a year, as the seasons change and the worlds relationship with the sun adjusts once again to perform 108 Sun Salutations. And as meaningful and lovely as it its, it can be hard as hell. I awoke pre dawn of the […]

Laying groundwork….it's me, still trying.

I’m not sorry for the long post, but I do hope you make it to the end. I do hope you can relate to some of it. I do hope it gives you something you are looking for. I don’t have very many pictures taken of me unless I’m with my kids, possibly friends. And […]