Monthly Archives: April 2018

Continued….my Yes trip…

Verve Coffee, 24th and Mission It was in yoga this morning that I was listening to the instructor begin class with the same invite to set an intention that almost every instructor does at the beginning of any yoga class. Here I am in a class, I know no one, no one knows me, I […]

In between Part 1 and 2….My Yes Trip

I write. I write with pencils, I write with pens. Specific pens and pencils, the ones that feel good in my hands. I write in journals or on paper towels. Since a few people have suggested that I build my About Me page, I have been reading. I’ve been reading the scratch marks in my […]

Honesty is deeper than truth…. and a crucial part of learning to accept and love ourselves

Although the dictionary says that truth and honesty are synonymous, I believe that truth can exist without honesty, but honesty cannot exist with truth. Honesty is truth with integrity, with candor, with humility. What is being truthful? The definition of truth is the quality of being true, that which is true or in accordance reality […]

What the hell is that?

That my dear friends is happiness. A creative nutcase somewhere ( can’t find the origin of the it, but I think it is from theinnerartofacell.), whoever you are I love you. This is one of my many favorite renditions of happiness. Physiology is my favorite! And such happy colors to boot…. The long rope is […]